Peace, power, and poetry Kings and Queens, once again it is on!! I have been out here just a livin & now I am back more consistently to share what I've learned, in this past half of year alone. This is a milestone episode because its the 10...

Hey sugas, peace, power, and poetry Kings and Queens, ayyyyyee we back in this thang!!2023 was a hard on but 2024 we popping our BIG ONE and not downplaying ourselves for nobody and this is just the motivational push you need. So drink ya tea, ...

Peace, power, and poetry Kings and Queens, ya girl is back!! I hope y'all missed me the way I missed you and we have sooo much to catch up on. This week we are taking a shot of "Tis The Season" and we are discussing what exactly is so special a...

Peace, power, and poetry Kings and Queens, I hope you got your note pads and journals  ready today because this week I'm gifting you a long pour of "Gettin It Out the Mud" with two amazing spirit friends of mine, Goowatitdew and he honored...

Hey sugas!! We are back with your favorite Sophistirachet Spiritualista and after what seemed like the longest break ever I have returned. This week we are taking a double shot (yep a two for one) in ways to master accountability and gifting yo...

In this week we are taking a "double"shot of Black Men Need Love Too. I had the honor of sitting down and having happy healthy conversation with one of my favorite Kings, DJ D.A. or as he allowed me to call him Duane and we he gave us his hones...

In this episode we are taking a shot of "F*ck It & Have Faith", we are addressing taking chances and not becoming overwhelmed with things we can NOT control. We've all heard the serenity prayer at least once, in this episode we are learning...

Hey Sugas!! This week we are taking a shot of manifestation. I am discussing how to build the life you want down to the very detail. So many of us want to know how to manifest but have no clue where to start and you know the Sophistirachet Spir...

Hey sugas!! I finally did it, I finally took the leap of faith and started this podcast! Come with me on this real, ratchet, and raw journey of getting to our best selves. It may not always be easy but your favorite Sophistirachet Spiritualista...